blogआरोग्यताजा खबरेदुनियामहाराष्ट्रलाईफस्टाईल

Food and health magazine

Magazine Description: Food & Health magazine is all about Attaining Human well-being through good food, healthy habits, wellness, health care, beauty care, personal hygine, good social life, fitness, sports, lifestyle and blissful travel & living.

What binds India together into one nation is food.

. People all around the country are bonding over food and I don’t see why not. Food has brought together cultures, people, countries and emotions. There are various food magazines in India that promote food and recipes and reach a target audience of about one million people. Here is a list of top ten food magazines in India:

What is good health?

The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health.

Staple foods of Indian cuisine include pearl millet (bājra), rice, whole-wheat flour (aṭṭa).

And a variety of lentils, such as masoor (most often red lentils), tuer “(pigeon peas)”.

rad (black gram), and mung (mung beans). Lentils may be used whole, dehusked—for example, dhuli moong or dhuli urad—or split.


Physical health

Mental health

What is consider a good food?

What are 5 good foods?

Fruits, vegetables, and berries

  • Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. …
  • Apples. Apples are an excellent source of antioxidants, which combat free radicals. …
  • Kale. …
  • Blueberries. …
  • Avocados. …
  • Leafy green vegetables. …
  • Sweet potatoes.
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