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    • Who should avoid coffee intake?

    Who should avoid coffee intake?

    India Today consulted multiple experts and analyzed various studies to determine whether coffee is beneficial or harmful. While coffee often faces criticism, experts suggest it’s not as bad as it’s…

    Study Examines Tattoo Risks for Skin Cancer and Lymphoma

    Tattoos have become a popular form of self-expression but may pose health risks. A recent study by Signe Bedsted Clemmensen from the University of Southern Denmark suggests that exposure to…

    Control your blood sugar spikes post-meal

    A new Indian review published in Clinical Diabetology suggests that consuming nuts like almonds, a protein source like a boiled egg, or a fiber-rich salad up to 30 minutes before…

    Why your vitamin D levels are low even after taking supplements?

    Experts suggest that if you’re still unable to meet your vitamin D needs despite taking supplements, it could point to an underlying issue. While adequate sun exposure is the best…

    फाइबरयुक्त आहार से बचाव, क्या आपके आहार में फाइबर है?

    शरीर को स्वस्थ रखने और गंभीर बीमारियों से बचने के लिए आहार में बदलाव करना बेहद जरूरी है। आहार विशेषज्ञ का कहना है कि यदि हम अपने खानपान में सुधार…

    Are Scented Wax Melts Safe? Study Reveals Potential Air Quality Risks

    A recent study found that scented wax melts emit aroma compounds that interact with indoor ozone, forming potentially harmful particles. This challenges the common belief that they are a safer…

    तिब्बत से लेकर दिल्ली-बिहार, पिछले 17 घंटे में 10 भूकंप

    आज सुबह दिल्ली-NCR में भूकंप के तेज झटके महसूस किए गए, जिसकी तीव्रता रिक्टर स्केल पर 4.0 मापी गई. हाल के कुछ घंटों में तिब्बत से लेकर दिल्ली तक कई…

    ब्रेन ट्यूमर होने पर समस्याओं का सामना

    ब्रेन ट्यूमर एक गंभीर बीमारी है, जिससे हर साल लाखों लोगों की जान चली जाती है। यह मस्तिष्क या उसके आसपास की कोशिकाओं में असामान्य रूप से बढ़ने वाली वृद्धि…

    Zeenat Aman’s fitness secrets at 73: khatti dal and poha

    Zeenat Aman, the iconic actress, stays quite engaged on social media, often posting glimpses of her daily life on Instagram. Her latest post is a heartwarming mix of nostalgia, personal…

    Maharashtra: Mumbai reports first death due to Guillain-Barré Syndrome

    Mumbai reported its first death from Guillain-Barré Syndrome on Wednesday, bringing Maharashtra’s total death toll to eight, while Pune’s cases rose to 197. Also Read : Market Opening Bell: Sensex…